tag:blogger.com,1999:blog-8873351105659690131.post4577243373528686500..comments2017-03-03T19:03:32.394-04:00Comments on Letting Go: Dawnhttp://www.blogger.com/profile/12379654308292814386noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8873351105659690131.post-85615748565279585232010-10-20T22:33:45.157-03:002010-10-20T22:33:45.157-03:00I will have to look at the schedule to see when th...I will have to look at the schedule to see when the spin classes are. I will let you know when I am going to spin next.Dawnhttps://www.blogger.com/profile/12379654308292814386noreply@blogger.comtag:blogger.com,1999:blog-8873351105659690131.post-86912226288220143872010-10-20T12:16:37.166-03:002010-10-20T12:16:37.166-03:00I would love to try the class with you, not sure h...I would love to try the class with you, not sure how well i will do but i'm willing to give it a try. I'm usually there monday, tuesday, thursday evenings as well as saturday and sunday mornings. I also go on Friday evenings but that is usually my training session. Just let me know anytime...I think I'll practice on the spin bike a few times this week.Cherylnoreply@blogger.comtag:blogger.com,1999:blog-8873351105659690131.post-57678943967718728542010-10-16T20:29:38.500-03:002010-10-16T20:29:38.500-03:00I am glad to know that I am not the only one going...I am glad to know that I am not the only one going through this. I am going to tell Todd that he needs to ask me to track my eating. When I know that he is going to be looking at what I am eating, I eat much better. <br /><br />I am getting a little frustrated that the scale has not moved. It almost seemed easy before...well not really easy but what I was doing was working and it didn't seem hard and I was averaging about 3.5 lbs per week. I stepping it up in the gym but the scale is not moving. I guess it just shows me how important it is to eat right. <br /><br />I am sure that if we both keep working hard, the scales will eventually show just how hard we are working.<br /><br />You really should try a spin class with me sometime. I let go of 4 lbs the day after I did my first spin class! I will try to let you know the next time I am going to a spin class. The only this is that I usually make up my mind at the last minute. <br /><br />DawnDawnhttps://www.blogger.com/profile/12379654308292814386noreply@blogger.comtag:blogger.com,1999:blog-8873351105659690131.post-86931864246118017442010-10-16T15:59:06.273-03:002010-10-16T15:59:06.273-03:00I'm feeling the same way right now too.I'v...I'm feeling the same way right now too.I've been working really hard at the gym but the scale hasn't moved in 4 weeks, up a little, down a little but i'm still where i was 4 weeks ago. It's frustrating, I know it's my eating, i haven't been keeping track either and a little bit here and there is keeping that darn scale from moving. Also, i've had to change trainers and that's difficult. I'm not getting the motivation i need from him yet, hopefully that will change soon. <br /><br />Good for you to do another spin class, they're not easy...I still haven't worked up the nerve to try one out. Keep up the good work Dawn, you're an inspiration to many of us!! <br /><br />CherylCherylnoreply@blogger.com