Wednesday, September 15, 2010

Add on To Weigh & Measure Day

I forgot to mention in my Weigh & Measure Post that I was retested on the plank and wall sit. When I started 6 months ago, I was able to do the wall sit for only 40 seconds and I was not at 90 degrees (due to my knees). Yesterday, I did the wall sit for 2:36 at 90 degrees and the plank for 2:30.

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