I worked night shift last night. I came home and slept for 2 hours then I went to the gym. I did a 45 min spin class, 20 mins on the x Trainer, and then 20 mins on the treadmill. So, needless to say I am a bit tired. I think I will have a nap and I will try to write a post tonight. Maybe it will be about hitting bumps on the road to your goal.
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