I weighed myself a week ago and I was 218.4 lbs. I weighed myself this morning and I was 219.0 lbs. So that is a gain of 0.6 lbs. I am a bit discouraged with this because I want to see the scale go down. I guess I am just going to have to step it up to get the scale going in the right direction. I know that I can do it!
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