So, I weighed myself today and I am happy with what the scale said. I weighed 232.2 lbs which means that I have let go of a total of 101 lbs. I am very happy that I weighed less rather than more and I have more than 100 lbs off.
Seeing my weight gave me the drive to work really hard at the gym today. It was leg day for me and I worked them hard. Then I did 1 hour of cardio and then some abs. It felt really good and I can't wait to go to the gym tomorrow to work my back and triceps. I will have to go to the gym later than my usual time tomorrow because I have an education day at work. Then Brandon has football practice so I will probably go to the gym while he is at practice.
What did you do today for a workout?