Spin Class

Last night I went back to the gym to do my cardio as I didn't have time for it after my training session. I did 45 mins of cardio broken down like this... 5 mins on the Eliptical, 20 mins on the Precor machine (don't know what else to call it), and 20 mins on the treadmill. After that I decided to walk to Brandon's football practice so I walked from the gym to the football practice field behind Columbus field (accross from Ron MacGillivray's). When I got to the field there was still 30 mins of practice left so I decided to walk some more. I walked to the Wheel and back to the field. I felt really good and had lots of energy but by the time I got home, I was spent.

I went to the gym this morning and did Suzanne's 60 min spin class. I worked hard and my body is definately feeling tired right now. I just had lunch and I think I will lay down for a bit. I am thinking of going for a run later today, but I will see how I feel after my nap.

The only other thing on my agenda for today is to make my Cabbage Soup and do some sewing because my work clothes are getting too big for me. I also have to do some work to my halloween costume. My halloween costume is awesome, by the way. I can't wait to go to Angie and Adam's halloween party. I am not going to tell you who I am dressing up as for halloween but I will tell you this..Joey and I are going as a couple that are on TV. We have wigs, handcuffs and are going to be in fake leather.